About this event
Elevate your flow practice with empowering and beautiful sequences that seamlessly connect your body, mind, and breath. Join us for intermediate to advanced flow movements layered over solid foundations, enhancing your physical and mental endurance.
Age Requirement: This activity is only suitable for guests who are ages 18 and above.
Important Notes:
Indemnity Clauses
By signing up for this workout:
- I recognise the possible difficulties of the workout and attest that I am sufficiently fit and able to take part in this exercise and have not been advised otherwise by a qualified medical professional.
- I hereby undertake to hold and save harmless and agree to indemnify True Fitness and the event organiser from and against any and all liability incurred by my participation in the workout.
Participants will have to bring their own yoga mat.